The Bowen Technique helps the body to rebalance and realign itself, to do what it would do by itself if only it could.
It is a gentle non-invasive therapy that works for everyone, from the young to the elderly. Bowen is a classic example of the power of ‘less is more’.
There is no manipulation and no force is used or needed. The work itself consists of light but precise moves over muscles and tendons. During the treatment there are periods when the client is left resting to allow the body to absorb the moves and to make the subtle and fine adjustments which help to relieve tension, reduce pain and initiate the healing process.
Bowen helps long-standing as well as recent musculoskeletal problems, commonly in the back, neck, hips and knees, frozen shoulder, repetitive strain injury, and sport or accident injuries.
In fact, it’s beneficial for a wide range of problems including hay fever, chronic fatigue, depression, stress and menstrual difficulties.
Bowen often works where other therapies have not.
Fee £45 consultation and treatment.
Practitoner: Lucilla Ravenhill